Wednesday, 5 April 2017

Be Kinder to Yourself

Sometimes I feel like I'm my own biggest critic. I can be a perfectionist at times and I overthink tiny details. I decided to write this post to help anyone who might also struggle in this area. We should love ourselves and encourage ourselves, not focus on our flaws. It's important to remember that no one is perfect. If you've made a mistake today, forgive yourself! Remember that tomorrow is a new opportunity to try again. If you're kind to yourself you'll feel more positive, and it will be easier for you to be kind to others. Here is a list of ways to be kinder to yourself:

-Take deep breaths; relax
-Take a bath
-Drink a lot of water
-Let go of negative thoughts
-Go for a walk
-Eat healthy
-Treat yourself to a sweet
-Stop comparing yourself to others
-Listen to the wind in the trees
-Exercise
-Take time for your hobbies
-Spend time with animals
-Remember that you're unique

What are some of the things you do to be kinder to yourself? Thank you for stopping by! xo

2 comments:

  1. These are fab! I love posts like these. I was feeling quite stressed earlier this week and taking a bath definitely helped me relax :) xx

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